Overcoming bad breath

Mouth Odor? Adohh deh till our mouths do not smell. People most often complain if his mouth odor issue, and unfortunately the smell of his mouth again if he does not realize yet other people around her mouth to comment on the odor issue, he might lose face. Well, what if that person is you and you happen to bad breath?

Well here a little beritamandiri will give you tips tips on how to overcome bad breath and its prevention. Before we discuss on how to fix bad breath is a good idea to know the following information about bad breath is ...

What is bad breath?

Bad breath or halitosis was not a disease but a symptom that should be known cause. Lucky if the patient is aware of the existence of unpleasant air from his mouth and immediately visit the dentist to fix. If not, bad breath will cause a negative influence in business, relationships, even marriage.

In general, bad breath occurs when:

• There is an infection of the mouth, mouth sores, tooth loss or decay, swollen gums, tartar or calculus.

• Tongue inflamed, could be due to lack of vitamins, tongue biting, or cancer grows there.

• There is a gum infection, easy bleeding gums, fever, mouth drooling a lot and weak body.

How to Prevent Mouth Odor

• Ensure health and dental and oral hygiene by brushing teeth twice a day, at morning and at night before bed.  If necessary, gargle with an antiseptic solution to ensure anaerobic bacteria do not proliferate as long as you rest.

• Do not forget to brush your tongue, uneven surface of the tongue allows the rest of the food stuck in there. Try to drink water as often as possible. Avoid drinking coffee because it will aggravate the situation. There is also a good idea to consider stopping smoking, because the smell of cigarette toxins will always persist.

• Chewing sugar-free gum can help stimulate saliva production (saliva), especially for those who have a thick saliva.

• Visit your dentist. There may be a hollow tooth, there are tartar, or health problems your mouth and teeth.

Overcoming bad breath

To overcome this, gargle with a small cup of lemon juice. After that, eat yogurt containing lactobacillus bacteria. In addition to eliminating bad breath, bacteria of this type also has additional benefits, which can maintain the health of the digestive tract and prevent constipation. The combination of lemon and yogurt is very effective to neutralize bad breath in a relatively fast. In fact, the benefits can last up to 12-24 hours after application.

Well that's about information about bad breath and overcome bad breath, for you who had problems with bad breath and for you who do not want bad breath be an annoying problem, I hope this article can be useful for you to overcome your bad breath.